During this 14-day fast, we’re believing God for life-transforming miracles to happen to us and through us! To maximize your experience, enjoy a free copy of
Pastor David Ireland’s e-book, Achieving Personal Breakthrough, just by joining our fast! Click the button below and get ready for your personal breakthrough!
The Daniel Fast is a clean, simple, partial fast with no meat or processed foods like white rice, sugar, or solid fats. It is a diet of harvestable foods, such as fruits, vegetables, whole grains, nuts, beans,
and LOTS of water.
Is a fast inspired by Daniel—one of the Bible’s great prophets—who, despite living in a culture steeped in pagan practices, chose intimacy with God. Daniel avoided meats, rich foods, and wine. God honored
his obedience. He took Daniel and made him even better.
Abstaining from all food—and drinking liquids only—from sunup to sundown.
Listen to your body. Whichever 14-day fast you choose, it can and should be adjusted or shortened to suit your lifestyle. Consult a doctor if you have health issues or if you are pregnant or nursing.
The following are some invaluable tips that will make your time of fasting more enjoyable and fulfilling:
Inform household members that you will be fasting to prevent misunderstanding.
If you have health-related problems and take prescription medications, consult your physician before the fast.
Prepare spiritually through personal consecration, repentance, and forgiving others.
Don’t binge eat before the fast. Instead, wean yourself from caffeine and sugars, eat light meals, and drink plenty of water.
Be specific about why you’re fasting. Decide on your prayer goals and have clearly in mind what you hope to gain through fasting.
Expect hunger pains and mild discomfort such as headaches and irritability (due to withdrawal from caffeine and sugars) during the fast.
Limit physical activity, and if desired, only exercise moderately during the fast.
Replace eating times with increased times of prayer and Bible study.
Do not overeat when the time comes to end your fast.
If you don’t receive answers to your time of prayer and fasting, do not be discouraged. Ask God for clarity and wait for His answer!
How Can I Pray Effectively for God’s 2021 Vision?
The Prayer Circle (below) is a great way to invite God into various areas of your life and the lives of your loved ones. Spend at least 30 minutes a day in prayer.
Fasting for Breakthrough Bible Plan
As a church, we will be going through the 12-chapter book of Daniel to encourage and equip us along our fasting journey! You can join us by reading the book of Daniel or listening to our Pastoral Team read through this powerful book in our podcast.